Fitness Wiki
Don't have an account?
Register
Register

Home

Back to page
View source
No edit summary
m (Reverted edits by Jamesron129 (talk | block) to last version by Rev Bem)
Line 1: Line 1:
  +
__NOTOC__
−
'''Leading Miami Plastic Surgery'''
  
  +
<!----- Title banner ----->
  +
<!-- Left column -->
  +
<mainpage-leftcolumn-start />
  +
<center>
  +
<div id="Wiki" style="width: 100%; text-align: center; white-space: nowrap; margin-bottom: 10px; background-color: #ffffff; border: 1px solid black;">
  +
<div id="Wiki" style="padding: 1em 0 .6em; background-repeat: no-repeat; background-position: 0% 20%;">
  +
<div style="text-align: center; ">
  +
<div style="text-align: center; white-space: nowrap;">
  +
<h1 style="text-align: center; font-size: 230%; font-family:'hoeflr text','times new roman', serif; font-variant: small-caps; border: none; margin: 0; padding: 0.3em;"><!----- Title text -----> Welcome to the [[Project:About|Fitness]] Wiki</h1>
  +
<div style="margin-top: .3em; font-size: 90%;">''the wiki where people become the best they can be''</div><!----- Title text end ----->
   
  +
<div style="margin-top: .5em; font-size: 90%;"></div>
−
If you’re currently looking for a professional and experienced plastic surgeon in Miami, Florida, then we highly recommend and advice you to consult with the leading, [http://www.fabiocastromd.com/miami-plastic-surgery miami plastic surgery] clinic in Miami, which is Dr. Fabio Artistic Plastic Surgery.
 
  +
<div style="margin: 0; font-size: 90%;">We are currently working on <b>{{NUMBEROFARTICLES}}</b> [[Special:Allpages|articles]].</div></div></div>
  +
<div style="clear: left"></div></div></div></center>
  +
<!----- About the wiki text ----->
  +
This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.
   
  +
This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it.
   
  +
<table cellspacing="4" width=100%><tr>
−
Dr. Fabio- Artistic Plastic Surgery is a highly regarded cosmetic surgeon with a highly trained and experience staff that will provide you with the best cosmetic surgery procedure that you can possibly get from any cosmetic procedure clinic in Miami, Florida.
 
  +
<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:50%">
  +
<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">Topics</h2>
  +
<table><tr>
  +
<td valign="top">
  +
* [[Running]]
  +
* [[:Category:Combat Sports|Combat Sports]]
  +
* [[MMA]]
  +
* [[Mountain Climbing]]
  +
* [[Triathlon]]
  +
</td>
  +
<td valign="top">
  +
* [[Swimming]]
  +
* [[Cycling]]
  +
* [[Athletics]]
  +
* [[Weight Training]]
  +
* [[Yoga]]
  +
</td>
  +
<td valign="top">
  +
* [[Pull-Ups]]
  +
* [[Push-ups]]
  +
* [[Karate]]
  +
* [[:Category:Exercises|Exercises]]
  +
* [[Links|Links]]
  +
* [[News|News & Studies]]
  +
</td>
  +
<td valign="top">
  +
* [[CrossFit]]
  +
* [[Extreme Living]]
  +
* [[Team Sports]]
  +
* [[:Category:Fitness|...more]]
  +
</td>
  +
</tr>
  +
</table></td>
   
  +
<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:50%">
   
  +
<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">Community</h2>
−
Plastic surgery should be taken just as seriously as you would take any other type of surgery that is linked to your health. Even if you’re seeking to have plastic surgery in Miami for vanity purposes, you should make sure that you do the proper research, so that you can receive the best possible treatment and get the results that you desire.
 
  +
<table><tr>
  +
<td valign="top">
  +
* [[Clubs]]
  +
* [[Gyms]]
  +
* [[Teams]]
  +
* [[Schools]]
  +
</td>
  +
<td valign="top">
  +
* [[Forums]]
  +
* [[:Category:Community|...more]]
  +
</td>
  +
</tr>
  +
</table></td>
  +
</tr>
   
  +
<tr>
  +
<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:50%">
   
  +
<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">Dieting</h2>
−
Keep in mind, that plastic surgery is a life choice, once you have plastic surgery you will have to live with the results from the surgery. For his reason, it is imperative that you do the proper research on different plastic surgeons in Miami.
 
  +
* [[Why we are fat]]
−
However, we strongly recommend that if you are seeking any type of cosmetic plastic surgery procedure that you consult with Dr. Fabio Castro MD., as he specializes and is in expert in many cosmetic, plastic procedures.
 
  +
* [[Which Type Of Training Is Best For Fat Loss]]
  +
* [[Using Supersets To Burn Fat]]
  +
* [[Top 10 Diet and Nutrition Myths]]
  +
* [[Simple Steps to eat healthier]]
  +
* [[Weight Loss]]
  +
* [[Banta Diet]]
  +
* [[The Top 5 Ways To Jumpstart Your Weight Loss Plan]]
  +
* [[The Most Effective Nutrition Tips To Help You Lose Fat]]
  +
* [http://www.rippedbody.net Fitness and Weight Loss Guide]
  +
* [http://www.fitnessmotivationtoday.com/ Fitness Motivation]
  +
* [http://www.motivatept.co.uk/ Personal Trainers]
  +
* [http://www.healthylifestylereviews.org Healthy Lifestyle Reviews]
  +
* [http://www.healthylifestylereviews.org/weight-loss/secret-to-consistent-weight-loss-water/ Consistent Weight Loss]
  +
* [[:Category:Dieting|...more]]
  +
</td>
   
  +
<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:50%">
   
  +
<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">Info</h2>
−
Dr. Fabio- is considered as an artist in his industry. He has an impressive rapport among peers and customers, as he has proven to be a leading surgeon in Miami, Florida. He has an impeccable reputation and portfolio as he executes an array of cosmetic, plastic surgery procedures just perfectly.
 
  +
* [[Nutrition]]
  +
* [[Sport Drinks]]
  +
* [[Sports Injuries]]
  +
* [[Exercise Equipment]]
  +
* [[:Category:Other|...more]]
   
  +
</td>
  +
</tr>
  +
</table>
  +
<mainpage-endcolumn />
   
  +
<!----- Right column ----->
−
If you want to be sure that you’re in the hands of a qualified, plastic surgeon and staff, then Dr. Fabio and his staff is most certainly, the cosmetic plastic surgery practice that you would want to consult with. They specialize in numerous procedures, which you might be looking into in Miami, Florida.
 
  +
<mainpage-rightcolumn-start />
  +
<!----- WOM ----->
  +
<table cellspacing="4" width=100%><tr>
  +
<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:100%">
  +
<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">[[:Category:Workout Of the Month|Workout Of the Month (WOM)]]</h2>[[January 2010 - 100 Push-ups|100 Push-ups]]
   
  +
Goal: Be able to do 100 continuous push-ups
   
  +
The workout of the month for this month is [[Push-ups|push-ups]]. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month.
−
You can obtain a lot more information about Dr. Fabio Castro- a Miami, leading cosmetic surgery expert when you visit his website and peruse through all the services that his practice provides. You will most likely be extremely impressed and you might just find the plastic surgeon you have been looking for in Dr. Fabio’s plastic surgery practice in Miami.
 
  +
It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.
   
  +
... [[January 2010 - 100 Push-ups|the workout]]
   
  +
... [[Talk:January 2010 - 100 Push-ups|comments]]
−
You can obtain more extensive info on Dr. Fabio Castro’s official website- fabiocastromd.com. Visit this plastic surgeon’s official website today and call or email them with any inquiries that you may have. You will find that you are greeted by a friendly and experienced, plastic surgery consultant that will gladly answer all your questions and put any concerns that you may have to rest.
  
  +
</td>
−  
  +
</tr>
−  
  +
</table>
−
Receive, top cosmetic surgery with the best, plastic surgeon in Miami and the surrounding areas when you go with Dr. Fabio Castro MD.
  
  +
<table cellspacing="4" width=100%><tr>
  +
<td style="border:1px solid #a3bfb1; vertical-align:top; padding:5px; width:100%">
  +
<h2 style="margin:0; background:#99CCFF; font-size:120%; font-weight:bold; border:1px solid #a3bfb1; text-align:left; color:#000; padding:0.2em 0.4em;">Related Wikis</h2>
  +
{| class="imageborder" cellspacing="4" cellpadding="4" border="0" align="center" width="100%"
  +
|-
  +
| align="center" | [[File:diet1.png|120px|border|link=w:c:diet]]</td><td>[[File:healthy1.png|120px|border|link=w:c:healthyrecipes]]
  +
|-
  +
| align="center" |[[File:strength1.png|120px|border|link=w:c:startingstrength]] </td><td>[[File:fitness1.png|120px|border|link=w:c:fitness]]
  +
|-
  +
| align="center" | [[File:football1.png|120px|border|link=w:c:football]]</td><td>[[File:weight1.png|120px|border|link=w:c:bodybuilding]]
  +
|}
  +
</td>
  +
</tr>
  +
</table>
  +
<mainpage-endcolumn />
 
[[Category:Fitness]]
  
[[Category:Fitness]]

Revision as of 00:21, 14 December 2013

Welcome to the Fitness Wiki

the wiki where people become the best they can be
We are currently working on 182 articles.

This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.

This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it.

Topics

Community

  • Clubs
  • Gyms
  • Teams
  • Schools

Dieting

Info

Workout Of the Month (WOM)

100 Push-ups

Goal: Be able to do 100 continuous push-ups

The workout of the month for this month is push-ups. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month. It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.

... the workout

... comments

Related Wikis

Diet1Healthy1
Strength1 Fitness1
Football1Weight1
Community content is available under CC-BY-SA unless otherwise noted.