Revision as of 21:23, 1 April 2020

Welcome to the Fitness Wiki

the wiki where people become the best they can be

We are currently working on 182 articles.

This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.

This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, pilates, yoga, anything, if it involves making you a better you, then this is the place for it.

Topics

Community

Clubs
Gyms
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Forums
...more

Dieting

Why we are fat
Which Type Of Training Is Best For Fat Loss
Using Supersets To Burn Fat
Top 10 Diet and Nutrition Myths
Simple Steps to eat healthier
Weight Loss
Banta Diet
The Top 5 Ways To Jumpstart Your Weight Loss Plan
The Most Effective Nutrition Tips To Help You Lose Fat
Fitness and Weight Loss Guide
Fitness Motivation
Personal Trainers
Fitness Guides and Articles
Healthy Lifestyle Reviews
Consistent Weight Loss
...more

Info

Workout Of the Month (WOM)

100 Push-ups

Goal: Be able to do 100 continuous push-ups

The workout of the month for this month is push-ups. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month. It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.

... the workout

... comments

Related Wikis

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 This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.
-This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it.
+This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, pilates, yoga, anything, if it involves making you a better you, then this is the place for it.
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 * [[Athletics]]
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 * [[Karate]]
 * [[:Category:Exercises|Exercises]]
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 * [[Extreme Living]]
 * [[Team Sports]]
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 * [http://www.rippedbody.net Fitness and Weight Loss Guide]
 * [http://www.fitnessmotivationtoday.com/ Fitness Motivation]
-* [http://www.motivatept.co.uk/ Personal Trainers]
+* [https://rightpathfitness.co.uk/ Personal Trainers]
+* [http://dropfitness.com Fitness Guides and Articles]
 * [http://www.healthylifestylereviews.org Healthy Lifestyle Reviews]
 * [http://www.healthylifestylereviews.org/weight-loss/secret-to-consistent-weight-loss-water/ Consistent Weight Loss]
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