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<!----- About the wiki text -----> |
<!----- About the wiki text -----> |
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− | This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for |
+ | This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club. |
− | This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it. |
+ | This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, pilates, yoga, anything, if it involves making you a better you, then this is the place for it. |
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* [[Athletics]] |
* [[Athletics]] |
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* [[Weight Training]] |
* [[Weight Training]] |
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+ | * [[Pilates]] |
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* [[Yoga]] |
* [[Yoga]] |
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* [[Stretching]] |
* [[Stretching]] |
Revision as of 21:23, 1 April 2020
This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.
This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, pilates, yoga, anything, if it involves making you a better you, then this is the place for it.
Topics |
Community
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Dieting
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Info |
Workout Of the Month (WOM)100 Push-upsGoal: Be able to do 100 continuous push-ups The workout of the month for this month is push-ups. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month. It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month. ... the workout ... comments |
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