Fitness Wiki
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<!----- About the wiki text ----->
 
<!----- About the wiki text ----->
This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for [https://trampolin-testsieger.de/fitness-trampolin-test/ fitness], share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.
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This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.
   
This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, yoga, anything, if it involves making you a better you, then this is the place for it.
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This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, pilates, yoga, anything, if it involves making you a better you, then this is the place for it.
   
 
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* [[Athletics]]
 
* [[Athletics]]
 
* [[Weight Training]]
 
* [[Weight Training]]
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* [[Pilates]]
 
* [[Yoga]]
 
* [[Yoga]]
 
* [[Stretching]]
 
* [[Stretching]]

Revision as of 21:23, 1 April 2020

Welcome to the Fitness Wiki

the wiki where people become the best they can be
We are currently working on 182 articles.

This wiki hosts a community of diverse fitness enthusiasts. Join in and share your passion for fitness, share a workout, share a diet, share training tips, provide info on your sport, host a community fitness club.

This wiki is for all forms of fitness; running, combat sports, mountain climbing, cycling, team sports, swimming, athletics, body building, dieting, pilates, yoga, anything, if it involves making you a better you, then this is the place for it.

Topics

Community

  • Clubs
  • Gyms
  • Teams
  • Schools

Dieting

Info

Workout Of the Month (WOM)

100 Push-ups

Goal: Be able to do 100 continuous push-ups

The workout of the month for this month is push-ups. The goal is to be able to do 100 (a century) concurrent push-ups without rest by the end of the month. It does not matter if you are incredibly buffed, overweight, or have never done a push-up before. If you follow this months program, you should be able to do push-ups until the cows come home by the end of the month.

... the workout

... comments

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